"May We Walk In Beauty In A Sacred Way
May We Walk In Beauty Each And Every Day"
In the chaos of our world, we are invited to remind each other to protect healthy boundaries, not only as an individual but as a collective as well. It became more important to strengthen our communities, whether they are formed by one, two, or many... it is eventually our body that - in exchange with the outside world - receives a tangible signal. A sign that our nervous system is also listening, for many even before words reach our ears.
At its heart it is all about relationship - to remind each other of the silent power of
a heart-to-heart connection!
The dynamics in communication can be positive or negative. It is however most often a negative sensation, that leads us to question our goodness and each others goodness as well. It just happens that situations unfold differently than what was truly intended.
This makes us oh so human however it can limit our Joy which naturally carries a higher vibration !
We may make Life a bit more easy for ourselves and so for each other !!
At UPAH, we are mindful of the subtle dynamics present both in verbal and non-verbal communication. It offers a place, a frame, so in exchange with others, we listen deeply, so we can be more present - for each other - especially in moments we dont feel safe in our own body. To respond rather react, to preserve each others bounderies!
The aim is to slow down, so we can better navigate - from within our body - the confusion, the stress, that often arises in our nervous system, our temple. By slowing down, we protect our authentic frame - our Heart - so we can relax more easy into the desire to gain
a win-win, something we often naturally strive for. We know that we have little control for whatever the outcome is.
From within this inspiration, we won't question too quickly our authentic self, our go(o)dness. Instead we may enjoy more fully our sovereignty and therefore more loving and creative connection.rom this inspiration, we do not question too quickly our own goodness or our authentic self. Instead, we honor our sovereignty and open space for more loving and creative connections.
to celebrate Joy,
from heart to heart,
Upah 🌿
