Spirit of great healer

Awaken from within this heart Peace and Tranquility (SpiriT) flow like water.
It is time for the light of nature to free my soul book "Always connected "SuZanne Giesemann

Hey Spirit help me out here, why did i say that, what caused me to react that way

Hey Spirit i dont know what to do, please show me? It is like AI and if you ask the right question you get the best answer.

so you dont just walk around with "i dont know what to do

because you realise that you have a direct line, to beings with a higher perspective the bigger picture

so you go from head, heart to belly and you say " hey spirit i am not getting it, i am not seeying it, his is ... this is a specific issue, what do i need to know now that will help me, and serve the greatest good. if it comes from ego it wont help you but if it is in service to the soul growth or serving someone else, the answers will come in various ways. 

Aaron doubthy the frame technic

Empathy

energetic change, setting bounderies, not pulled in others frame

za zen mindfulness technic, frame technic

Body is subconscious mind

being in own frame of reality focus on y and other but filling up own cup

being is own body or frame is same time

hyper attached to others

sensitive for others people pleaser

in certain context i fall into others frame

escape lower chakras to go more upper chakras

drained, strong frame of reality people take on, is leading, weak frame is leave in the wind around everyone else

kids had trauma, tuned in outer environment, make people happy to have needs met how pp mentality starts

not safe in 3 chakras en mind takes over oh this is y shit not mine

Find it y responsibility more polarised, being me in own body, level of 

inner boundery when you feel enough love, self worth

outer boundery

value authenticity vs value validation

value of being me is self approval