Aaron doubthy the frame technic

Empathy

energetic change, setting bounderies, not pulled in others frame

za zen mindfulness technic, frame technic

Body is subconscious mind

being in own frame of reality focus on y and other but filling up own cup

being is own body or frame is same time

hyper attached to others

sensitive for others people pleaser

in certain context i fall into others frame

escape lower chakras to go more upper chakras

drained, strong frame of reality people take on, is leading, weak frame is leave in the wind around everyone else

kids had trauma, tuned in outer environment, make people happy to have needs met how pp mentality starts

not safe in 3 chakras en mind takes over oh this is y shit not mine

Find it y responsibility more polarised, being me in own body, level of 

inner boundery when you feel enough love, self worth

outer boundery

value authenticity vs value validation

value of being me is self approval